FEELFIT

Losing weight, improving health, gaining confidence - whatever your goals we give you all the tools and advice you need to make permanent changes. Your health and fitness can be a complex thing, but Feelfit makes it simple. Here's how... Exercise your way We set an achievable weekly points target that is just for you that develops as your fitness progresses. You can earn points from any physical activity - from walking the dog to running a marathon. This means you can exercise however you ... want – Feelfit's simple rule is that if you're moving, you're improving. Workouts Whether you are just shaping up for the first time or you are an exercise addict, we've got the workout for you. With every Feelfit point you earn you also get Feelfit credits to spend on new video workouts. We've even got videos showing you how to get the most from your own exercise equipment. Fitness community Feelfit is full of people from around the globe who all share the same aim as you - to get in shape and stay that way. Get support, fitness tips, share your experiences and make new friends. Food & lifestyle diary Don't undo your good exercise work with bad foods - record what you eat in your food diary. You can see how your daily diet affects your fitness and find an eating pattern that works for you. Plus... * Track your weight and fitness with reports and graphs of your progress * Read our exclusive online magazine and in-depth fitness resources * Get healthy eating tips and recipes Join Feelfit FREE today and get fit your way!More